Sometimes there’s nothing better than the solid crunch of a potato chip. One of the most popular snacks, classic potato chips are typically fried in vegetable oil and loaded with salt, resulting in not the healthiest snack option. Chips are also low in protein and micronutrients, making other snack choices better. For those who still want the signature crunch but with an extra punch of great ingredients, try out one of these six best healthy chips.
6. Biena Tasty Thins
Starting our list of the best healthy chips is Biena Tasty Thins. These chips are made with chickpeas, carrots, sweet potatoes, and peas, providing a fun way to get more vegetables into your diet. Plus, with zero artificial flavors or colors, these chips will provide a great snack without the guilt. A serving of 10 crisps is only 45 calories, which come in flavors such as Himalayan Pink Salt, Hawaiian BBQ, and Nacho.
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5. Rhythm Kale Chips
Fifth on our list of the best healthy chips is Rhythm Kale Chips. Based on the name, you can guess that these chips are made with kale instead of potatoes. However, don’t let this leafy green ingredient push you away. Rhythm Kale Chips are a delicious way to satisfy your chip cravings while also getting some veggies. Other varieties include Mushroom Crisps, Broccoli Bites, Beet Chips, Carrot Sticks, etc.
4. Jackson’s Sweet Potato Chips
Next on our list of the best healthy chips is Jackson’s Sweet Potato Chips. Traditional potato chips are made with russet potatoes, but Jackson’s makes theirs with sweet potatoes instead. Now, you can get a boost of beta carotene and potassium with every bite. Jackson’s chips are made with just three ingredients (avocado oil, sweet potatoes, salt), and are kettle-cooked for the perfect crunch.
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3. From the Ground Up Cauliflower Potato Chips
Rounding out the top three best healthy chips is From the Ground Up Cauliflower Potato Chips. These are made with cauliflower and a veggie blend that includes spinach, broccoli, carrot, tomato, beet, and shiitake mushrooms. They provide great taste and nutrition in every bite, and come in several flavors, including Sea Salt, Salt & Vinegar, Sour Cream & Onion, and Buffalo.
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2. SunChips Black Bean
Second on our list of the best healthy chips is SunChips Black Bean. These SunChips are made with real black beans and whole grains, so you can enjoy 14 grams of whole grain and 3 grams of fiber per serving. Another benefit to choosing these chips is that they have 30% less fat than regular potato chips, so you can enjoy them without hurting your diet. They come in two flavors: Spicy Jalepeño and Southwestern Queso.
1. Popchips
Last but not least on our list of the best healthy chips is Popchips. While Popchips still uses the classic potato, they differ from other brands by baking the chips. These create a delicious and crunchy chip without all the extra fat content, and are vegan, gluten-free, and non-GMO. You can get a bag of Popchips in a variety of flavors, such as BBQ, Sea Salt, and Sea Salt & Vinegar.
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