Granola is a versatile snack that can be added to yogurt for a filling breakfast parfait, or as a topping on your salad for dinner for a healthy crunch. Typically made with oats, nuts or seeds, dried fruit, and honey or another sweetener, you can enjoy all sorts of flavors of granola. However, some brands of granola pack on the sugar and extra ingredients, diminishing the value. If you want to enjoy every crunch without worrying about your sugar intake, try out these six best low-sugar granolas that will elevate your meals.
6. Bear Naked Fit
Starting our list of the best low-sugar granolas is Bear Naked Fit Granola Triple Berry Blend. Per each 1/2 cup serving, you can enjoy six grams of fiber. Plus, the freeze-dried fruits give the granola a hint of sweetness, while still keeping the overall sugar level low. The granola also provides seven grams of protein per serving, which is more than a hard-boiled egg, providing a great balance of low sugar and higher protein.
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5. Back to Nature Low Sugar
Next on our list of the best low-sugar granolas is Back to Nature Low Sugar Granola. If you want a grain-free granola, Back to Nature is a perfect option, as it only includes nuts, seeds, and natural flavorings. Back to Nature also includes zero-calorie sweeteners, such as monk fruit extract, so just keep this in mind while eating. A featured low-sugar flavor is coconut, which has zero grams of added sugar per serving.
4. 365 by Whole Foods
Fourth on our list of best low-sugar granolas is 365 by Whole Foods Granola, specifically the Maple and Almond Butter blend. If you want a granola that also helps your wallet, 365 by Whole Foods is a great budget-friendly option. Each serving provides four grams of protein and two grams of fiber. Instead of artificial sweeteners, this granola is sweetened with maple syrup, consisting of five grams of added sugar per serving.
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3. Good Life Naturals Granola
Rounding out the top three best low-sugar granolas is Good Life Naturals Granola. Similar to other brands on this list, the granola is lightly sweetened with maple syrup and has natural ingredients such as oats, nuts, and cinnamon. The total ingredient list is quite short, but it still packs a healthy punch with three grams of protein and two grams of fiber per serving. Sugar content comes out to be six grams of added sugar per serving.
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2. Cascadian Farm Organic
Second on our list of the best low-sugar granolas is Cascadian Farm Organic Granola, such as their Coconut Cashew blend. With no added sugar blends, you can enjoy granola without worrying about the extra sweets. Each serving also contains four grams of fiber, which is almost double that of most other granola brands. Cascadian Farm sweetens their granola using dates, so you will still get a hint of sweetness in each bite.
1. Purely Elizabeth
Last but not least on our list of the best low-sugar granolas is Purely Elizabeth Organic Original Ancient Grain Granola. Non-GMO and gluten-free, Purely Elizabeth also stands out for using ancient grains and oats, plus chia seeds and coconut oil. There is a great balance of healthy fats, fiber, and protein in every bite. Each serving also contains seven grams of added sugar.
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