9 Healthy Sodas That You Can Enjoy Guilt-Free in 2025

Lots of soda in different glasses with ice
Credit: Duane Beckett

Finding delicious healthy sodas can feel like a challenge, especially when so many options are packed with sugar, artificial ingredients, or empty calories.

That’s why I’ve put together this list of the healthiest sodas you can enjoy guilt-free in 2025. Each soda here was selected based on its health benefits, like low sugar, natural ingredients, or bonuses like prebiotics and probiotics for gut health.

In cases where the health benefits are similar, I’ve ranked them based on personal taste. For example, while a sugar-free soda is a healthy choice, a drink that supports gut health with natural prebiotics or probiotics ranks higher for me, especially if the sugar it contains is from natural sources.

If you’re looking for sodas that taste great and fit into a healthier lifestyle, this list has you covered.

9. Zevia

Cola flavored soda in a glass with ice
Credit: Duane Beckett

8. Virgil’s Zero Sugar Sodas

Three different flavored sodas in glasses
Credit: Duane Beckett

7. Green Cola

Soda i n a glass on a table
Credit: Duane Beckett

6. Reed’s Zero Sugar Ginger Beer

A cold glass or ginger flavored soda
Credit: Duane Beckett

5. Live Soda

Root Beer, Ginger Beer, and Cola Sodas in glasses
Credit: Duane Beckett

4. Culture Pop

Lots of ingredients around a healthy soda drink
Credit: Duane Beckett

3. Humm Probiotic Soda

Berries in ice cold soda
Credit: Duane Beckett

2. Olipop

Ice cold sodas in different shaped glasses
Credit: Duane Beckett

1. Poppi

Fizzy orange soda close up with ice
Credit: Duane Beckett