10 Best Adjustable Kettlebells and How to Use Them at the Gym

Are you ready to take your workout routine to the next level? Look no further than the dynamic world of adjustable kettlebells—the versatile and space-saving solution that allows you to supercharge your strength training sessions.

Adjustable kettlebells have skyrocketed in recent years, and for good reason. With their innovative design, these adaptable weights allow you to fine-tune your resistance levels without the need for an extensive collection of individual kettlebells.

Today, we’ll explore the 10 best adjustable kettlebells on the market and provide invaluable insights on how to maximize their potential at the gym.

How to use an adjustable kettlebell

To use an adjustable kettlebell effectively, be sure to follow these steps:

  • Start by selecting your preferred weight and securing it properly.
  • Grip the handle firmly with both hands. 
  • Focus on foundational exercises to build strength and technique.
  • Pay close attention to maintaining proper form throughout, such as a neutral spine, engaged core, and relaxed grip. As you improve, increase the weight gradually and venture into more advanced exercises. 
  • Coordinate your breathing with each movement and listen to your body’s signals.
  • Finally, cool down and stretch to promote recovery and prevent muscle tightness.

Read More: How to Target Your Glutes at the Gym

10 Best Adjustable Kettlebells: Reviews and Opinions

10. Apex Adjustable Heavy-Duty Exercise Kettlebell Weight Set, $53.88

best adjustable kettlebells: Apex from Amazon
Amazon

This kettlebell from Apex is designed to withstand the test of time. Its ergonomic handle ensures a comfortable grip, making it effortless to perform both one-handed and two-handed exercises with precision and control.

One thing to note is that the minimum weight of this kettlebell starts at 20 pounds, which may be too heavy for beginners or certain exercises that require lighter weights, like using it with a balance board. Additionally, some users might find the process of changing plates during workouts a bit tedious and may prefer a kettlebell with a convenient dial adjustment system.

Despite these considerations, the Apex Adjustable Kettlebell remains a trustworthy and cost-effective choice, particularly for intermediate to advanced lifters. Plus, it comes with the added peace of mind of a two-year warranty, ensuring your investment is protected.

9. KETTLE GRYP Adjustable Kettlebell, $34.95

best adjustable kettlebells: Kettle Gryp brand
Amazon

Unlike traditional kettlebells, the Kettle Gryp is lightweight, compact, and fits right into your gym bag or carry-on. It doesn’t need its own separate space—its brilliance lies in its simplicity. Open it up, nestle your dumbbell inside, secure it tight, and voila! You’re all set for an intense kettlebell workout—no matter which corner of the world you’re in.

What really gets us pumped is its robustness. This little gizmo can comfortably support dumbbells up to 55 pounds. Whether you’re a beginner wanting to start with lighter weights or a seasoned pro looking to maintain your strength on the road, this baby has got you covered.

Sure, there are a couple of caveats—yes, you do need a dumbbell to work with it, and no, not all dumbbells may fit, especially the ones with a neoprene coating. But trust us, the flexibility and convenience it brings to your workout regimen outweigh these minor inconveniences.

8. NordicTrack Adjustable Kettlebell, $139.99

best adjustable kettlebells: NordicTrack
Best Buy

Our next pick for an adjustable kettlebell with exceptional grip is the NordicTrack Adjustable Kettlebell. With its wide handle, you’ll have no trouble maintaining a firm grip during various exercises.

This kettlebell stands out due to its versatile weight range, ranging from 10 to 40 pounds and adjustable in 5-pound increments. Although the 90-day warranty period may seem shorter compared to other options, the NordicTrack Adjustable Kettlebell is still a quality choice from a trusted brand.

With dimensions of 20.32 cm (length) x 26.67 cm (width) x 39.37 cm (height), this kettlebell is compact and easy to store. It is designed for maximum convenience without compromising functionality. The gray color adds a sleek touch to its appearance.

Forget about generic options—NordicTrack offers an adjustable kettlebell that brings real-world benefits. Enhance your workouts with this exceptional fitness tool and experience the difference it makes in your training routine.

7. PowerBlock Adjustable Kettlebell, $169

best adjustable kettlebells: PowerBlock
amazon

Looking to invest in a top-notch kettlebell that’ll stand the test of time? Try the Powerblock Adjustable Kettlebell. You can simply use the magnetic steel selection pin to switch up the intensity without a hitch. Not only is it durable and functional, but it’s also designed to be sleek and space-saving.

Now, let’s talk numbers. This kettlebell maxes out at 35 pounds, which is more than what other options on the market offer. However, if you’re a seasoned kettlebell user, it might still be on the lighter side for your needs.

Also, the Powerblock Adjustable Kettlebell comes with a higher price tag compared to its counterparts. But trust us, the quality of the materials and the smart design make it well worth the investment.

6. REP FITNESS Adjustable Kettlebell, $164.99

best adjustable kettlebells: REP
Amazon

The REP’s Adjustable Kettlebell boasts a rubber-coated exterior, complete with a rubber bottom, ensuring your floors remain scratch-free even during intense workouts. With an easy-to-use dial, adjusting the resistance level is a breeze. Simply push down and twist to switch between weights, allowing you to customize your workout to match your strength and endurance.

But that’s not all. REP’s Adjustable Kettlebell also features a non-slip grip, providing you with a secure and comfortable hold. No matter how sweaty your palms get, this kettlebell stays firmly in your grasp, allowing you to focus on perfecting your form and pushing yourself to new limits.

However, it’s worth noting that this kettlebell has a maximum weight limit of 35.3 pounds. While this may be ideal for beginners or those seeking a lighter workout, more advanced users might find it insufficient for certain exercises.

As an added bonus, your investment is protected with the kettlebell’s lifetime warranty. You can confidently push yourself to the limit, knowing that your purchase is safeguarded against any unforeseen issues.

5. Yes4All Solid Smooth Adjustable/Cast Iron/Rubber Base Kettlebell, $89.96

best adjustable kettlebells: YES4All
Amazon

The Yes4All Solid Smooth Adjustable Kettlebell is designed to provide you with a customizable workout experience, all in one compact package. With a 10-pound kettlebell handle and six removable cast iron plates (2 x 4lb | 2 x 5lb | 2 x 6lb), you can easily tailor your workout by adjusting the weight from 10 to 40 pounds.

The wide textured handle offers a comfortable and secure grip, eliminating the need for chalk during high-rep exercises. It’s designed to provide a reliable and non-slip grip, ensuring your safety and allowing you to focus on your form and performance.

Durability is key, and the powder-coated cover of this kettlebell delivers. Not only does it prevent corrosion, but it also increases the kettlebell’s overall longevity. The powder-coated finish provides excellent grip strength, so you can say goodbye to any slipping that a glossy finish might cause.

Versatility is where this kettlebell shines. It can be used for a wide range of movements and exercises, including swings, deadlifts, squats, lifting, get-ups, and snatches. Work out and strengthen various muscle groups and body parts, such as biceps, shoulders, and legs, with just one piece of equipment.

4. Bowflex SelectTech 840 Kettlebell, $199

best adjustable kettlebells: Bowflex
Dicks.com

When it comes to getting fit and achieving total-body results, the Bowflex SelectTech 840 Kettlebell is a game-changer. This sleek and powerful fitness equipment is designed to provide you with a wide range of exercises and benefits, all in one compact package.

By simply turning a dial, you can easily switch between weights ranging from 8 to 40 pounds. This versatility allows you to seamlessly transition from one exercise to the next, catering to your specific fitness goals and pushing your limits.

The ergonomic handle of the Bowflex SelectTech 840 Kettlebell ensures a comfortable and secure grip during your workouts. With this kettlebell, you can focus on giving your all and challenging your muscles without any distractions.

What sets this kettlebell apart is its space-efficient design, replacing the need for multiple kettlebells. By consolidating six different weight options into a single unit, Bowflex has truly revolutionized home workouts.

Not only does the Bowflex SelectTech 840 Kettlebell excel in performance, but it also boasts top-notch quality. Crafted with durable composite material, this kettlebell is built to withstand rigorous workouts and last for years to come. 

3. TopMade 5lb-40lb Vinyl Coated Cast Iron Adjustable Kettlebell, $59.98

best adjustable kettlebells: TopMade Vinyl Coated Cast Iron
Amazon

The TopMade adjustable kettlebell comes in an incredible set of vinyl-coated cast iron kettlebells. It is not limited to just arm exercises; it’s designed to target your entire body. Whether you’re working on your abs, core, legs, or back, these kettlebells have got you covered. The adjustable feature allows you to unlock and remove weighted plates, tailoring the weight to suit your strength training needs.

Constructed with solid iron cast and featuring a heavy-duty stainless steel clamp, these kettlebells are built to last. That said, the six cast iron plates securely held in place ensure your safety and allow you to focus solely on your training.

Also, their wide handle with a slightly textured U-bar provides a comfortable grip, reducing the chances of blisters or discomfort. And, the flat rubber base guarantees stability during your workouts and safeguards your floor from any potential damage.

2. Perfect Fitness Adjustable Kettlebell Weights, $49.99

best adjustable kettlebells: perfect fitness
Amazon

The Perfect Fitness Kettlebell made it to our list due to its versatility. With seven adjustable weight combinations ranging from 3 to 12 pounds, you can easily switch up the resistance levels to suit your needs.

Moreover, its plates twist apart smoothly, allowing you to quickly switch between movements and workouts. The unique interlocking system ensures that the plates stay securely attached during even the most vigorous exercises.

Also, its handle is designed for comfort and provides an easy grip, whether you’re using one or two hands. This means you can perform a wide range of exercises, from swings to presses and pulls.

Not only does this kettlebell can help you build strength, but it also ramps up your cardio. By performing multiple exercises back-to-back, you can really get your heart rate up and burn some serious calories.

1. SoCal Kettlebellz Adjustable Competition Kettlebell 12-32kg, $299.99

best adjustable kettlebells: SoCal
Amazon

Last, but certainly not least, we have the Adjustable Competition Kettlebell from SoCal Kettlebellz. The build quality of this kettlebell is top-notch, making it number one on our list of the best adjustable kettlebells. Made from sturdy cast iron, it feels solid and durable, ready to withstand the toughest workouts. The sleek design in light gray and black adds a touch of style to your fitness arsenal.

What sets this kettlebell apart is its extreme versatility. With the ability to adjust in 2 kg increments, you have a whopping 20 possible weight variations between 12 kg and 32 kg. That means you can tailor your workouts to your specific needs and progress at your own pace.

Adjusting the weight is a breeze, thanks to the included spanner and Allen wrench. Switching between different weights is quick and hassle-free, allowing you to focus on your workout without wasting time.

You’ll find three 2 kg plates, two 3 kg plates, and two 4 kg plates included in the package. This ensures that you have everything you need to customize your kettlebell’s weight according to your training goals. Another great feature is the 1.4-inch (35 mm) handle diameter. It provides a comfortable grip, allowing for smooth and controlled movements during your workouts. 

As you can see, adjustable kettlebells are sturdy and versatile, which makes them the perfect new tool to try in your next workout. From the 10 best adjustable kettlebells available on the market to understanding how to use them effectively at the gym, we hope this comprehensive guide has provided you with the tools and knowledge to take your fitness journey to new heights. Don’t hesitate to seize the opportunity to add adjustable kettlebells to your fitness regimen.

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