Coffee has become a staple in everyone’s life, with over 60% of Americans indulging, making healthy coffee creamers a necessity. While a large number of consumers enjoy a regular black coffee, most want something a bit sweeter without consuming a lot of calories. Swapping out your coffee creamer could be a huge benefit when working on weight loss or just maintaining your figure.
Whether you prefer milk substitutes or not, these are by far the best, most healthy coffee creamers that you can pick up and try today.
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8. Milkadamia Barista Macadamia Milk
Nutritional Facts: A serving size is one cup for only 80 calories (or 5 calories a tablespoon), 4.5g total fat, 105mg sodium, and 8g carbohydrates.
You might be familiar with coconut, almond and soy milk, but you might not have heard of macadamia milk yet, which is a great choice for a healthy coffee creamer. This product is made by Milkadamia, which has a variety of milks that are perfect for your coffee creamer. It’s gluten free, vegan and dairy free, and a very healthy choice.
There are also several varieties that you can try with fluctuating calories. While the Barista choice is 80 calories a cup, the unsweetened choice is 40 calories and the creamy is 60 calories, giving you plenty of options.
7. Chobani Sweet Cream
Nutritional Facts: A serving size is one tablespoon for 35 calories, 1.5g total fat, 10mg sodium, and 5g total carbohydrates.
While the title might be deceiving, this is a great product that can replace your coffee creamer. Chobani is a fan favorite for several coffee lovers, and for a great reason too as it only has four natural ingredients.
This product has several variants that you can try to find the right fit. From Sweet Cream, Hazelnut, Vanilla, Pumpkin Spice and Peppermint Mocha, there is something for everyone. Be aware that different products will have higher calories, like the Peppermint Mocha with 140 calories.
6. Sown Organic Oat Vanilla Creamer
Nutritional Facts: One tablespoon is 30 calories, with 1g total fat, 10mg sodium, and 5g carbohydrates.
Oat milk has become exceedingly popular over the years thanks to popular trends on social media. And Sown is just one such company that has worked hard to produce an oat creamer for non-diary lovers everywhere.
With five different products including Brown Sugar, Salted Caramel, Sweet and Creamy, Unsweetened and Vanilla, this is a perfect product to try and find the best healthy coffee creamer for you. The Unsweetened Creamer sits at only 20 calories, while the rest of the flavors are at 30, making them all the perfect choice.
5. So Delicious Sweet and Creamy Coconutmilk Creamer
Nutritional Facts: A serving is one tablespoon for 30 calories with 1g total fat, 15mg sodium, and 4g total carbohydrates.
So Delicious is another popular healthy coffee creamer that can be found on the shelves of grocery stores, and it’s vegan and gluten free, making it a great option.
This coconutmilk creamer is a great product, whether you choose the French Vanilla or the Sweet and Creamy, as they both have the same nutritional values.
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4. Organic Valley Grassmilk Half & Half
Nutritional Facts: A serving size is two tablespoons for 40 calories (or 20 calories for one tablespoon), 3.5g total fat, 10mg sodium, and 1g carbohydrates.
For milk lovers, this is a great product for you. Half and half is a common and beloved addition for many coffee drinkers, making it the perfect healthy coffee creamer. This product is made with 100% grass-fed cows with no grain.
Adding a splash of this milk and cream will give you a lovely taste and texture for your morning coffee. Organic Valley also has French Vanilla and Sweet Cream lactose-free creamer for only 25 calories a tablespoon.
3. Califia Farms Vanilla Oat Creamer
Nutritional facts: A serving size is 1 tablespoon for 20 calories, 1g total fat, 10mg of sodium, and 2g of total carbohydrates.
Califia Farms has some amazing products for people who want to find healthy coffee creamers. Whether you’re interested in Vanilla Oatmilk or just creamy Coconutmilk Half and Half, there are several options in Califia Farms.
One of the best coffee creamers by this company is the Vanilla Oatmilk as it only has 20 calories per serving as well as 2 grams of sugar, which is a great healthy substitute compared to various other options. This item is also vegan and gluten free.
2. Elmhurst Unsweetened Oat Creamer
Nutritional facts: A serving size is one tablespoon for 10 calories, .5g total fat, 0g sodium, and 1g total carbohydrate.
Elmhurst is another great brand to try out if you need a new coffee creamer, especially if you’re interested in Oatmilk. There are several varieties with this creamer including French vanilla, Caramel Macchiato, Pistachio Creamer, Chai Spice, and Unsweetened, giving you a plethora of options.
While some options have higher calories, but it only reaches up to 15 calories, still making a great choice for a healthy coffee creamer. This is also a product that is vegan.
1. Nutpods Original Unsweetened
Nutritional facts: One serving is one tablespoon for 10 calories, 1g total fat, 0mg sodium, and 0g carbohydrates.
Nutpods have become very popular recently thanks so how nutritional it is, making a great healthy coffee creamer for those looking for a substitute. This dairy free product is a blend of both creamy almost and coconut milk, making it the perfect replacement for those wanting to swap out their dairy creamer.
There are also several variants with Nutpods, like the Toasted Marshmallow, Chocolate, Caramel and even Coffee Cake, all sitting at 10 calories.