Alexandria Wyckoff
In the world of Hollywood, staying fit and healthy is huge. Whether it’s by following trends or finding their own path, many celebrities look photo-ready all the time. But, there is one workout that has taken many A-list stars by storm: pilates. The workout is low-impact and consists of a series of exercises done slowly and repetitively. Instead of breaking a sweat, the goal is to work on control, precision, and breathwork to strengthen the body. Check out these six A-list stars who love pilates.
6. Kerry Washington
Starting our list of A-list stars is Kerry Washington. The actress has been a Pilates advocate for years, and she’s still going strong with every workout. She posts several Pilates videos on her Instagram, with the above working out with @erikabloomwellness, and another featuring a montage of her pre-Met Gala workout. She wrote in the caption, “Pilates, but make it artsy.”
5. Lindsay Lohan
Fifth on our list of A-list stars is Lindsay Lohan. Ever since she came back to Hollywood and the film industry, Lohan has also been showing off her toned “mom” body and health routines. One of these is Pilates. From skincare to working out and eating healthy, Lohan wants the best for her body. Her go-to regimen, according to an Elle interview, is, “waking up, writing in my journal, sipping my green tea, breakfast with my son. And then Pilates, making sure I go.”
4. Lady Gaga
Next on our list of A-list stars is Lady Gaga. While some stars may use Pilates just for staying in shape, the workout also helps Gaga manage her Fibromyalgia. The chronic condition causes pain and tenderness in the body, along with fatigue. To perform in long shows and have less pain, Gaga often squeezes in Pilates sessions whenever she can, often posting her progress on social media.
3. Kourtney Kardashian
Rounding out the top three A-list stars is Kourtney Kardashian. One of the most well-known advocates for Pilates, she often works with instructors like Nonna Gleyzer of Body By Nonna to get the toned body shape she has. Kardashian often goes for high-intensity and low-impact sessions targeting glutes and abs. It’s just a piece of her wellness routine, one that includes sipping on healthy smoothies.
2. Justin Bieber
Second on our list of A-list stars is Justin Bieber. While most of the stars on this list are women, there are plenty of celebrity men who partake in Pilates, too. These include Bieber, LeBron James, Cristiano Ronaldo, and Harry Styles. Bieber has practiced Pilates since 2018, using the workout to not only tone his body but also improve his mental health. He has posted and been photographed several times with his wife, Hailey Bieber, during a workout.
1. Jennifer Aniston
Last but not least on our list of A-list stars is Jennifer Aniston. While it took her a bit to get used to Pilates, now Aniston is a huge supporter. It helped her find a low-impact way to stay fit, keep her toned abs, and recover after hurting her back on set. Her biggest piece of advice? Find an instructor you love who allows you to enjoy the workout more, almost like a “moving meditation.”