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Staying active can be challenging, but there are ways to workout without realizing.
When it comes to fitness tracking, it is no longer inaccessible based on price. These are the best Fitbit watches…
If you're looking for the best calorie tracker watch, these are the best options for under $250. From Fitbit to…
There is a lot of preparation that goes into a proper sexy photo and a lot to consider, from angles…
From Drew Barrymore to Machine Gun Kelly, these celebrities who are sober have spoken openly about why they gave up…
Research shows that a month-long respite from alcohol can significantly benefit one’s mental and physical health. Here, Dr. Hafeez explains the…
Sculpted toned arms look fantastic on men and women. But the big question is, how do you achieve such arms…
Surprisingly, it is way more common than you think. Many people admit their stomach hurts after sex. Let's find out…
If you like a more natural approach when it comes to your body, using essential oils for scars and wound…
When it comes to getting in shape, running is where most people think to start. And that’s because running is…