If you’re looking to try new wellness products, then you’re in luck if you want recommendations. Kim Kardashian’s personal trainer swears by these wellness products, from matcha to magnesium.
With nearly 6.5 million followers on Instagram alone, Senada Greca is a personal trainer to one of the most influential and well-followed reality stars. She has many watching for her health and wellness tips and tricks, including Kim Kardashian herself.
Greca’s been working with the Skims founder regularly since 2023, in addition to developing her WeRise workout app and her recently founded nutrition company, Aonic.
Interestingly enough, Greca was open about her experience training with celebs, saying she “wasn’t necessarily setting out to train celebrities, but then I got the call and ever since we’ve been working together. It’s been amazing. She is very dedicated and super committed. That woman really works hard at every aspect of her life.”
In addition to Kardashian, Greca also works with Miranda Kerr, Selena Gomez, and Bebe Rexha.
When asked about trendy nutritional products, she opened up about the “fake health” that’s been flooding social media lately, making it hard and confusing to know what’s real.
“There is this immense sense of confusion with everybody trying to be an expert out there and trying to give medical advice and what you should take and what you shouldn’t take,” she explains to PEOPLE. “Almost a misadvertising of ingredients and products that don’t necessarily offer the value of the dosages in order to have the effect that is necessary in the body.”
Instead of following whatever is trending on social media right now, let’s check out some wellness products that the personal trainer swears by.
La Roche-Posay Lipikar Triple Repair Moisturizer Cream
Combat the colder and drier months with this moisturizing cream, perfect for the body and face. La Roche-Posay is one of the leading brands for high-quality formulas, and offers a nutritional, fragrance-free cream that leaves a non-greasy, non-sticky feeling.
Aiya Organic Ceremonial Grade Matcha
This ceremonial-grade Matcha is a perfect antioxidant that offers a gentle, sustainable energy boost to get you through the day. Greca admits to waking up “excited to have my matcha latte, which I make myself at home. It’s my little morning reward.”
Natural Stacks Magtech Magnesium
“Magtech magnesium and L-theanine help me sleep better by relaxing my body and mind,” according to Greca. The combination of nutrients in these capsuls are perfect for your ultimate bedtime routine.
Mountain Valley Spring Water
“In my opinion, the cleanest-tasting water. And it comes in a glass bottle, reducing the microplastics content.” Hydration is a crucial habit to start adding to your routine, as it’s better for overall physical and mental health.
Maple Hill Greek Yogurt
Greek yogurt is known for being an amazing protein source, a prebiotic for a healthy gut, and an overall delicious snack. “Full-fat greek yogurt with a scoop of vanilla protein powder [is a must],” according to Greca.
Aonic Complete
The trainer recently launched Aonic, a nutritional supplement brand she says features science-driven products that “bring ingredients to the table that will do exactly what they claim to do.”
“Wanting to be in this space has been a goal of mine for a very long time. Fitness is more than what we do on the outside, more important is what we put in our bodies.”